<\/a>havi \u00ed langa t\u00ed\u00f0 drigist vi\u00f0 ymiskar ska\u00f0ar\/p\u00ednir.<\/p>\n\n\n\nL\u00e6rkreppan og skinnabeinsbruni gj\u00f8rdu um seg \u00ed langa t\u00ed\u00f0.<\/p>\n\n\n\n
Ta\u00f0 var t\u00f3 \u00ed 2014, at p\u00ednan av \u00e1lvara byrja\u00f0i at gera um seg. T\u00e1 fekk eg ringa p\u00ednu \u00ed lendarnar.<\/p>\n\n\n\n
F\u00f3tb\u00f3lt fekk eg illa sp\u00e6lt, ta\u00f0 var hart at arbei\u00f0a og gerandisdagurin gj\u00f8rdist str\u00e6vin.<\/p>\n\n\n\n
Fekk onki gj\u00f8rt vi\u00f0 fullari orku. Eg royndi ymiskt fyri at basa p\u00ednuni, uttan \u00farslit. Sum t\u00ed\u00f0in lei\u00f0, komu a\u00f0rar p\u00ednir afturat.<\/p>\n\n\n\n
Kn\u00f8ini byrja\u00f0u at gera um seg, fekk ein ringan eymleika \u00edmillum her\u00f0abl\u00f8\u00f0ini og nakkin bleiv sera st\u00edvur. Andadr\u00e1tturin bleiv \u00e1virka\u00f0ur og f\u00f8ldi eg ta\u00f0, sum var hann aldrin maksimalur.<\/p>\n\n\n\n
Vi\u00f0 \u00f8llum hesum p\u00ednum, fekk eg eisini spenningar \u00ed forl\u00f8rini og bakl\u00f8rini. Hetta vi\u00f0f\u00f8rdi, at eg illa kl\u00e1ra\u00f0i at renna. Bara at ganga, var til t\u00ed\u00f0ir str\u00e6vi\u00f0.<\/p>\n\n\n\n
Eg var sera \u00f8rkymla\u00f0ur um, hvat i\u00f0 feilti m\u00e6r og hv\u00f8rjum hettar vildi enda vi\u00f0. Bleiv vi\u00f0 at royna hj\u00e1lp av ymiskum slagi, uttan \u00farslit. Skal leggja afturat, at eg helst gj\u00f8rdi ov l\u00edtlan innsats sj\u00e1lvur, fyri at f\u00e1a sum mest burtur\u00far vi\u00f0ger\u00f0unum.<\/p>\n\n\n\n
Eftir n\u00f3gvar g\u00f3\u00f0ar vi\u00f0ger\u00f0ir, sum t\u00edverri ikki n\u00f8kta\u00f0u m\u00edn t\u00f8rv, kontakta\u00f0i eg STATAERA.<\/p>\n\n\n\n
Eg hev\u00f0i s\u00e6\u00f0, at n\u00f3gv f\u00f3lk h\u00f8vdu fingi\u00f0 hj\u00e1lp fyri ymiskt vi\u00f0 AKUPUNKTURI. T\u00ed hugsa\u00f0i eg, at hettar var vert at royna.<\/p>\n\n\n\n
Og so var.<\/p>\n\n\n\n
Eg merkti, hvussu kn\u00fatarnir \u00ed l\u00f8runum, \u00edmillum her\u00f0abl\u00f8\u00f0ini og \u00ed nakkanum blivu loystir undir vi\u00f0ger\u00f0ini og andadr\u00e1tturin batna\u00f0i munandi.<\/p>\n\n\n\n
B\u00e1\u00f0ar l\u00e6rkreppurnar eru n\u00f3gv betri og skinnabeinini eru so gott sum fr\u00edsk. Eg f\u00e1i n\u00fa sp\u00e6lt f\u00f3tb\u00f3lt, uttan st\u00f3rvegis trupulleikar.<\/p>\n\n\n\n
Kn\u00f8ini merki eg naka\u00f0 til enn, men eg havi ta\u00f0 betri, enn eg havi havt ta\u00f0 \u00ed fleiri \u00e1r.<\/p>\n\n\n\n
F\u00f8li meg l\u00e6ttari og gla\u00f0ari.<\/p>\n\n\n\n
Eisini havi eg n\u00fa eina v\u00f3n um, at vi\u00f0 sj\u00e1lvsaga og innsatsi, skal ta\u00f0 nokk bl\u00edva heilt gott<\/p>\n","protected":false},"excerpt":{"rendered":"
25 \u00e1ra gamli Ari Johannesen, hevur \u00ed STATERA fingi\u00f0 hj\u00e1lp fyri p\u00ednu. Ta\u00f0 var SKINNABEINSP\u00cdNA, i\u00f0 \u00f3r\u00f3gva\u00f0i hann \u00ed f\u00f3tb\u00f3ltssp\u00e6li, i\u00f0 fekk hann til at kontakta okkum. Les meira ni\u00f0anfyri, 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