Samstundis byrja\u00f0i ein p\u00edna at taka seg upp \u00ed bakl\u00f8runum, sum so v\u00ed\u00f0ari setti seg \u00ed annan reyvab\u00f8llan. \u00cd fyrstani, t\u00e1 i\u00f0 p\u00ednan byrja\u00f0i, fekk eg runni\u00f0 all\u00edkav\u00e6l. Plagdi at fara burtur, t\u00e1 i\u00f0 eg bleiv heitur.<\/p>\n\n\n\n
Men p\u00ednan versna\u00f0i og bleiv meira \u00e1haldin. Og seinasta maraton eg rann, m\u00e1tti eg ste\u00f0ga ![\"\ud83d\ude0f\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4\/1\/16\/1f60f.png\")
Ta\u00f0 er eitt ni\u00f0urlag av teimum st\u00f3ru.<\/p>\n\n\n\n
Royndi at renna eitt sindur eftir hetta, men bar ta\u00f0 illa til fyri p\u00ednuni \u00ed bakl\u00f8runum og reyvab\u00f8llanum.<\/p>\n\n\n\n
Eg valdi n\u00fa at venda m\u00e6r til STATERA, fyri at vita, um tey kundu hj\u00e1lpa m\u00e6r.<\/p>\n\n\n\n
Longu eftir fyrstu vi\u00f0ger\u00f0, var p\u00ednan \u00ed reyvab\u00f8llanum so gott sum burtur og tann \u00ed bakl\u00f8runum n\u00f3gv betri. Ta\u00f0 skuldu t\u00f3 nakrar fleiri vi\u00f0ger\u00f0ir til, \u00e1\u00f0renn p\u00ednan \u00ed bakl\u00e6rinum var so miki\u00f0 g\u00f3\u00f0, at hon ikki longur \u00f3r\u00f3gva\u00f0i m\u00edna renning.<\/p>\n\n\n\n
\u00cd dag f\u00e1i eg runni\u00f0 uttan trupulleika og havi eg runni\u00f0 fleiri maraton s\u00ed\u00f0ani.<\/p>\n\n\n\n
Eg havi veri\u00f0 aftur til vi\u00f0ger\u00f0 \u00ed n\u00f8krum umf\u00f8rum, t\u00e1 i\u00f0 eg havi merkt naka\u00f0 til p\u00ednu. N\u00fa er ofta nokk vi\u00f0 f\u00e1um vi\u00f0ger\u00f0um, og p\u00ednan er burtur.<\/p>\n\n\n\n
Afturat hesum kann eg siga, at eg eisini havi fingi\u00f0 hj\u00e1lp fyri p\u00ednu \u00ed mittasta fingri \u00e1 b\u00e1\u00f0um hondum, vegna slitgikt.<\/p>\n\n\n\n
Og t\u00e1 i\u00f0 ta\u00f0 so er okkurt anna\u00f0, so hj\u00e1lpir akupunkturur helst eisini ![\"\ud83d\ude09\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
53 \u00e1ra gamli Albert Johansen \u00far S\u00f8rv\u00e1gi, hevur \u00ed STATERA fingi\u00f0 hj\u00e1lp fyri p\u00ednu \u00ed bakl\u00e6rinum og reyvab\u00f8llanum, \u00edkomin av langteinarenning. Les hansara s\u00f8gu ni\u00f0anfyri : M\u00e6r d\u00e1mar sera v\u00e6l 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