{"id":26174,"date":"2024-03-21T17:16:05","date_gmt":"2024-03-21T17:16:05","guid":{"rendered":"https:\/\/statera.fo\/?p=26174"},"modified":"2024-12-12T00:28:35","modified_gmt":"2024-12-12T00:28:35","slug":"pina-i-knae-november-2021","status":"publish","type":"post","link":"https:\/\/statera.fo\/?p=26174","title":{"rendered":"P\u00edna \u00ed kn\u00e6 \/ november 2021"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">58 \u00e1ra gamla Eilis Johannesen, hevur \u00ed STATERA fingi\u00f0 vi\u00f0ger\u00f0 fyri p\u00ednu \u00ed h\u00f8gra kn\u00e6.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lesi\u00f0 hennara s\u00f8gu ni\u00f0anfyri :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cd 2019, b\u00fa\u00f0u vit \u00e1 Madeira \u00ed h\u00e1lvt \u00e1r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1 <a><\/a>n\u00e1tt\u00faruv\u00f8kru atlantarhavsoynni gingu vit n\u00f3gvar, langar og avbj\u00f3\u00f0andi fjallat\u00farar. Vit h\u00f8vdu ikki bil fyrstu 2 m\u00e1na\u00f0arnar, so vit gingu til alt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta\u00f0 var \u00e1 Madeira, at eg byrja\u00f0i at merkja p\u00ednu \u00ed kn\u00f8unum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ednan byrja\u00f0i spakuliga. Men aftan\u00e1 ein str\u00e6vnan fjallat\u00far, bleiv heilt gali\u00f0 vi\u00f0 h\u00f8gra kn\u00e6.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eg fekk ringa p\u00ednu, kn\u00e6i\u00f0 bleiv hovi\u00f0 og eg fekk illa gingi\u00f0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eg noyddist at kontakta l\u00e6kna, i\u00f0 sendi meg \u00ed CT-skannara. Her fekk eg sta\u00f0fest slit \u00e1 b\u00e1\u00f0um kn\u00f8unum. Ringast \u00ed h\u00f8gra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eg fekk p\u00ednustillandi og okkurt fyri bruna, t\u00ed kn\u00e6i\u00f0 var so hovi\u00f0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So l\u00ed\u00f0andi bleiv betri, men ongant\u00ed\u00f0 heilt gott.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eg f\u00f8ldi alla t\u00ed\u00f0ina kn\u00f8ini og serliga ta\u00f0 h\u00f8gra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eftir hettar, gingu vit ikki so n\u00f3gvar fjallat\u00farar, men eg f\u00f8ldi framvegis kn\u00f8ini alla t\u00ed\u00f0ina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00ed\u00f0ani vit komu aftur til F\u00f8roya, hevur kn\u00e6p\u00ednan veri\u00f0 upp og ni\u00f0ur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hv\u00f8rja fer eg eri farin t\u00far, hava kn\u00f8ini \u00f3r\u00f3gva\u00f0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1 i\u00f0 p\u00ednan hevur veri\u00f0 ring, eri eg vakna\u00f0 um n\u00e6turnar av kn\u00e6p\u00ednu. Og eg havi generelt sovi\u00f0 illa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cd v\u00e1r var eg aftur hj\u00e1 l\u00e6kna \u00ed F\u00f8royum og bleiv harfr\u00e1 send til fysioterapi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fysioterapiin hevur hj\u00e1lpt m\u00e6r naka\u00f0. Men kn\u00f8ini blivu ikki n\u00f3g g\u00f3\u00f0 til, at eg kundi ganga t\u00farar uttan p\u00ednu. Tey blivu heldur ikki n\u00f3g g\u00f3\u00f0 til, at eg ikki vakna\u00f0i av teimum um n\u00e6turnar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eftir hetta var ta\u00f0, at ein vinkona ba\u00f0 meg royna akupunktur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hetta var eitt gott tilm\u00e6li.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00fa havi eg veri\u00f0 til 8 vi\u00f0ger\u00f0ir vi\u00f0 akupunkturi \u00ed STATERA og eg havi ta\u00f0 n\u00f3gv betri.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta\u00f0 eru langar periodur, hvar eg slett ikki merki kn\u00e6i\u00f0. Og eg vakni ikki longur um n\u00e6turnar av p\u00ednu \u00ed kn\u00e6num <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>58 \u00e1ra gamla Eilis Johannesen, hevur \u00ed STATERA fingi\u00f0 vi\u00f0ger\u00f0 fyri p\u00ednu \u00ed h\u00f8gra kn\u00e6. Lesi\u00f0 hennara s\u00f8gu ni\u00f0anfyri : \u00cd 2019, b\u00fa\u00f0u vit \u00e1 Madeira \u00ed h\u00e1lvt \u00e1r. \u00c1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":26175,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[57],"tags":[],"class_list":["post-26174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frasagnir"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00edna \u00ed kn\u00e6 \/ november 2021 - statera.fo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/statera.fo\/?p=26174\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00edna \u00ed kn\u00e6 \/ november 2021 - statera.fo\" \/>\n<meta property=\"og:description\" content=\"58 \u00e1ra gamla Eilis Johannesen, hevur \u00ed STATERA fingi\u00f0 vi\u00f0ger\u00f0 fyri p\u00ednu \u00ed h\u00f8gra kn\u00e6. 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